The Adulting Vault
The Archive · Vol. 01

Mental Health collection.

Every guide, workbook, and kit filed under Mental Health. Instant PDF delivery.

137 live SKUs11 departmentsInstant PDF delivery
Color Key
MagentaRelationships
VioletMental Health
TealPhysical Health
TangerineHome, Life & Career
EmeraldMoney & Finance
InkMaster Vault
Showing 11 of 137
Mental Health
Understanding Your Anxiety cover
21 · Mental Health

Understanding Your Anxiety

What anxiety is and how to manage it.

$17
14 pages · PDF
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Burnout Recovery Guide cover
22 · Mental Health

Burnout Recovery Guide

Recognize burnout before it breaks you.

$17
13 pages · PDF
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Therapy 101 cover
23 · Mental Health

Therapy 101

Find a therapist, know what to expect.

$12
17 pages · PDF
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The Calm Vault cover
Video · 6 sessions
92 · Mental Health

The Calm Vault

Six guided audio-video sessions for anxiety, sleep, and reset.

$27
6 videos · 35 min
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Grief & Loss: A Practical Guide cover
98 · Mental Health

Grief & Loss: A Practical Guide

The practical companion for the hardest season.

$17
17 pages · PDF
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Mental Health Anxiety Ebook cover
118 · Mental Health

Mental Health Anxiety Ebook

A practical ebook for understanding and managing anxiety.

$17
32 pages · PDF
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Mindfulness Journal cover
119 · Mental Health

Mindfulness Journal

A calm-down toolkit — in workbook form.

$14
22 pages · PDF
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Reclaim Your Light cover
126 · Mental Health

Reclaim Your Light

A guided journal for finding your way back to yourself.

$17
52 pages · PDF
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Someone I Love Died cover
131 · Mental Health

Someone I Love Died

The executor's first two weeks: who to call, in what order.

$12
22 pages · PDF
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Anxiety Toolkit cover
133 · Mental Health

Anxiety Toolkit

Practical tools for anxious moments.

$17
22 pages · PDF
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Therapy Prep cover
137 · Mental Health

Therapy Prep

Get the most out of every session before you walk in.

$12
22 pages · PDF
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