Friendship Audit
Evaluate, deepen, and let go with intention.
- 01Word-for-word scripts for the hard talks
- 02Boundary language that isn't cold
- 03Warning signs, green flags, and repair moves
- 04Prompts to use solo or together
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Evaluate, deepen, and let go with intention. A friendship inventory, energy-in vs. energy-out audit, deepening prompts, boundary scripts, and a soft-goodbye framework for the friendships that quietly ran their course.
A conversation starter, not therapy.
This guide is a self-reflection and communication tool, not couples counseling, family therapy, or legal advice. If you are experiencing abuse or fear for your safety, please contact a professional or, in the U.S., call the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or text START to 88788. For ongoing relationship, family, or legal concerns, work with a licensed therapist or attorney.
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What's inside.
6 chapters — every one earns its place.
- 0101 · What healthy actually looks like
- 0202 · The hard conversations — scripts
- 0303 · Boundaries without walls
- 0404 · Repair moves after a rupture
- 0505 · Prompts for you (and for you two)
- 0606 · When to bring in help
The Vault Editors
Written by a small team of veterans and first-generation professionals who spent years searching for these answers on their own. The Vault exists so you don't have to.
